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3 Months Tune -Up Programme

3 Months Tune -Up Programme


3 Months of delicious and easy clean eating to get you feeling awesome!

This programme will guide you through three months of eating clean so by the time the first long weekend of festive season rolls around, you will be feeling amazing .

This programme suitable if you need guidance and expertise to get on track to better health and shape.

We are removing all excuses by focusing on easy, budget-friendly meals and snacks. Each week will come with a meal plan and grocery list. We are making it super simple for you to eat clean and feel awesome.

We are so excited for this one. Let's do this!


- Initial consultation 

- Personalised meal planning service

- Weekly follow-up sessions 

- Custom nutrition prescription

- 12 week workout plan