What You’ll Discover Inside...
✓What is a Vegan Lifestyle and Why Does It Matter?
✓What is the Difference Between Vegetarianism and Veganism?
✓Staying Healthy While Living Vegan
✓Protein, Protein, Protein!
✓Old Habits Die Hard, Here’s How
✓Identifying Your Values and Sticking To Them
✓Living Vegan Beyond The Food You Eat
✓Meal Planning and Preparation
✓Completing the Vegan Lifestyle With Exercise and Proper Hydration
Plus, a whole lot more...